KIYG 2021: Yogasana Makes Heads Flip at Panchkula


Launched for the primary time within the Khelo India Youth Video games, Yogasana is proving to be a serious hit right here. Spectators are left in awe because the rivals twist and switch their our bodies performing varied asanas (postures) to the tune of peppy music.

Certainly, the promoters of this indigenous sport, consider that it may be as standard because the universally accepted martial arts kinds like karate and judo.

Many consider that yogasana, in its developed avatar, just isn’t very completely different from creative gymnastics. It too requires lots of flexibility, energy, precision and stability.

As well as, the contributors must grasp their respiratory, sticking to a rhythm whilst they should be conscious of a number of different features. Similar to in gymnastics, mounting and dismounting are essential, as near perfection as doable.

Every participant has to select and show 9 postures, every lasting a minute, which makes it as demanding and strenuous as some other bodily sport.

Umang Daybreak, the technical director of Yogasana Sports activities Federation, identified that the game was given recognition by the Ayush Ministry two years in the past and made its debut within the Khelo India College Video games final month.

“There have been some reservations in regards to the sport when it was referred to as yoga. So it was christened as yogasana. Now, there isn’t any doubt that it’s certainly a sport and could be competed like some other,” he added.

Stressing the significance of yogasana, Umang stated this non-combative sport helps in stopping accidents. “In gymnastics, they preserve shifting whereas in yogasana, it’s about holding postures for 5 to seven seconds and switching to the subsequent asana. There are 250 documented asanas and a competitor can select any 9 of them,” he identified.

Ten-year-old Yashica and 12-year-old Manaswi Das of Goa, who clinched silver within the women’ pairs occasions, stated they merely beloved this sport. They observe six hours each day to excellent their mobility on the ground.

There have been 5 occasions — singles, pairs (girls and boys) and workforce occasions. “The inclusion of a workforce occasion which consisted of 5 gamers, was to deliver workforce spirit. Yogasana is standard in Haryana, West Bengal, Maharashtra, Gujarat, Goa, Tamil Nadu and Tripura.”

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